Gut Friendly Snacks
A Mug of Warm Bone Broth or Miso Soup
Sometimes a snack isn't food. It's something warm and savoury to sip. Bone broth (if you eat meat) or miso soup (if you don't) are both deeply comforting, hydrating, and...
A Mug of Warm Bone Broth or Miso Soup
Sometimes a snack isn't food. It's something warm and savoury to sip. Bone broth (if you eat meat) or miso soup (if you don't) are both deeply comforting, hydrating, and...
Edamame with Flaky Sea Salt
This is the snack I make when I want something warm, savoury, and a bit more substantial than crisps. Frozen edamame (soybeans) take three minutes to cook. Toss with sea...
Edamame with Flaky Sea Salt
This is the snack I make when I want something warm, savoury, and a bit more substantial than crisps. Frozen edamame (soybeans) take three minutes to cook. Toss with sea...
Carrot & Cucumber Sticks with Hummus
Sometimes a snack is just vegetables and hummus. But good hummus. The kind that's creamy and lemony and makes you want to eat an entire tub. This is that. Keep...
Carrot & Cucumber Sticks with Hummus
Sometimes a snack is just vegetables and hummus. But good hummus. The kind that's creamy and lemony and makes you want to eat an entire tub. This is that. Keep...
Greek Yoghurt with Honey & Toasted Seeds
This is what I make when I need something substantial between meals. It's creamy, slightly sweet, and the toasted seeds add crunch. It feels like a proper snack, not a...
Greek Yoghurt with Honey & Toasted Seeds
This is what I make when I need something substantial between meals. It's creamy, slightly sweet, and the toasted seeds add crunch. It feels like a proper snack, not a...
Smashed Cucumber with Sesame & Chilli
This is not a recipe. This is an assembly job. Smash a cucumber with a rolling pin (very satisfying), tear it into chunks, and toss with sesame oil, rice vinegar,...
Smashed Cucumber with Sesame & Chilli
This is not a recipe. This is an assembly job. Smash a cucumber with a rolling pin (very satisfying), tear it into chunks, and toss with sesame oil, rice vinegar,...
Rosemary & Sea Salt Roasted Almonds
These are dangerously easy. Four ingredients. Ten minutes in the oven. What emerges is a tray of fragrant, savoury almonds that taste far more impressive than the effort involved. Keep...
Rosemary & Sea Salt Roasted Almonds
These are dangerously easy. Four ingredients. Ten minutes in the oven. What emerges is a tray of fragrant, savoury almonds that taste far more impressive than the effort involved. Keep...