Gut Friendly Snacks
Apple & Cheese Plate
This is not a recipe. It's a reminder that a snack can be as simple as an apple and a chunk of cheese. The combination is classic for a reason—sweet,...
Apple & Cheese Plate
This is not a recipe. It's a reminder that a snack can be as simple as an apple and a chunk of cheese. The combination is classic for a reason—sweet,...
Miso & Sesame Edamame
This is a warm, savoury snack that takes three minutes. Frozen edamame, tossed in a miso-sesame dressing. It's salty, satisfying, and packed with plant protein. Ingredients (Serves 1): 100g frozen...
Miso & Sesame Edamame
This is a warm, savoury snack that takes three minutes. Frozen edamame, tossed in a miso-sesame dressing. It's salty, satisfying, and packed with plant protein. Ingredients (Serves 1): 100g frozen...
Peanut Butter & Banana Rice Cakes
This is the snack for when you want something sweet, crunchy, and satisfying but can't face proper cooking. A rice cake, a smear of peanut butter, and slices of banana....
Peanut Butter & Banana Rice Cakes
This is the snack for when you want something sweet, crunchy, and satisfying but can't face proper cooking. A rice cake, a smear of peanut butter, and slices of banana....
Spiced Roasted Carrot "Fries"
These are not chips. They're carrot batons roasted until crisp and caramelised. Tossed with cumin and smoked paprika, they're sweet, savoury, and surprisingly satisfying. Dip them in yoghurt or hummus....
Spiced Roasted Carrot "Fries"
These are not chips. They're carrot batons roasted until crisp and caramelised. Tossed with cumin and smoked paprika, they're sweet, savoury, and surprisingly satisfying. Dip them in yoghurt or hummus....
Cream Cheese & Cucumber Stacks
This is not a recipe. It's an assembly job. Slices of cucumber, a smear of cream cheese, a sprinkle of dill. It's cool, refreshing, and takes about sixty seconds. Ingredients...
Cream Cheese & Cucumber Stacks
This is not a recipe. It's an assembly job. Slices of cucumber, a smear of cream cheese, a sprinkle of dill. It's cool, refreshing, and takes about sixty seconds. Ingredients...
Sea Salt & Cumin Roasted Pumpkin Seeds
When you carve a pumpkin, save the seeds. Or just buy a bag. Tossed with cumin and salt, roasted until crisp, they're an addictive, savoury snack that takes about ten...
Sea Salt & Cumin Roasted Pumpkin Seeds
When you carve a pumpkin, save the seeds. Or just buy a bag. Tossed with cumin and salt, roasted until crisp, they're an addictive, savoury snack that takes about ten...