Gut Friendly Snacks
Apple & Peanut Butter "Donuts"
Core an apple, slice it into rings, spread with peanut butter, and sprinkle with granola. It's a deconstructed snack that looks like a treat. Ingredients (Serves 1): 1 apple, cored...
Apple & Peanut Butter "Donuts"
Core an apple, slice it into rings, spread with peanut butter, and sprinkle with granola. It's a deconstructed snack that looks like a treat. Ingredients (Serves 1): 1 apple, cored...
Roasted Beet Hummus
A vibrant pink hummus made with chickpeas and a roasted beetroot. It's sweet, earthy, and beautiful. Dip raw vegetables or seed crackers into it. Ingredients (Serves 2): 1 small cooked...
Roasted Beet Hummus
A vibrant pink hummus made with chickpeas and a roasted beetroot. It's sweet, earthy, and beautiful. Dip raw vegetables or seed crackers into it. Ingredients (Serves 2): 1 small cooked...
Smoked Salmon & Avocado Roll-Ups
Smoked salmon slices spread with a little cream cheese, topped with avocado, and rolled up. It's a snack that feels fancy but takes two minutes. Ingredients (Serves 1): 4 slices...
Smoked Salmon & Avocado Roll-Ups
Smoked salmon slices spread with a little cream cheese, topped with avocado, and rolled up. It's a snack that feels fancy but takes two minutes. Ingredients (Serves 1): 4 slices...
Carrot & Ginger Energy Balls
A no-bake snack that tastes like carrot cake. Carrot, oats, dates, ginger, and a little coconut. Roll them up and keep them in the fridge. Ingredients (Makes 10): 1 carrot,...
Carrot & Ginger Energy Balls
A no-bake snack that tastes like carrot cake. Carrot, oats, dates, ginger, and a little coconut. Roll them up and keep them in the fridge. Ingredients (Makes 10): 1 carrot,...
Frozen Kefir Bark with Blueberries & Almonds
Like the yoghurt bark, but tangier and even more probiotic-rich. Kefir mixed with a little honey, spread thin, topped with blueberries and almonds, and frozen. Ingredients (Serves 2): 300ml plain...
Frozen Kefir Bark with Blueberries & Almonds
Like the yoghurt bark, but tangier and even more probiotic-rich. Kefir mixed with a little honey, spread thin, topped with blueberries and almonds, and frozen. Ingredients (Serves 2): 300ml plain...
Almond & Rosemary Crackers (Grain-Free)
Crispy, savoury crackers made entirely from almonds and flaxseeds. They're gluten-free, grain-free, and brilliant with a slice of cheese or some hummus. Ingredients (Makes ~15 crackers): 100g ground almonds 2...
Almond & Rosemary Crackers (Grain-Free)
Crispy, savoury crackers made entirely from almonds and flaxseeds. They're gluten-free, grain-free, and brilliant with a slice of cheese or some hummus. Ingredients (Makes ~15 crackers): 100g ground almonds 2...