Wobbly Wednesdays

(Or: A Short, Honest Email Every Week)

Every Wednesday, I send an email. It's short. It's honest. It's slightly chaotic. And it's probably not what you're expecting from a "newsletter."

No "5 Ways to Crush Your Anxiety."
No "Unlock Your Best Self" subject lines.
No pretending I've got it all figured out.

Just a note from me—Jennie—about what's helping this week, one useful thing I've learned (or re-learned), and one chaotic thought that's been rattling around my brain. Sometimes it's about anxiety. Sometimes it's about executive dysfunction. Sometimes it's about whatever Mr. A was doing in the kitchen at 2am.

It's free. It's weekly(ish). And you can unsubscribe anytime, no hard feelings.

— Jennie

What You'll Actually Get

📝 One thing that's helping this week.

Could be a coping strategy. Could be a comfort watch. Could be a reminder to drink water before you spiral. Nothing ground-breaking. Just... useful.

🧠 One chaotic thought.

The thing that's been looping in my brain. The weird 3am realisation. The "does anyone else do this?" moment. You're not alone in the chaos.

🔗 One link.

Maybe to a new blog post. Maybe to a YouTube video. Maybe to something that made me laugh. No pressure to click.

☕ That's it.

No upsells. No "limited time offers." No guilt if you don't open it for three weeks. It'll be there when you're ready.

What Subscribers Have Said

"It's like getting a voice note from a friend who actually gets it."

"The only newsletter I don't immediately delete."

"I save these for when I need a reminder that I'm not broken."

FAQs (The Anxious Brain Edition)

How often will you actually email?

Every Wednesday. Ish. If I'm having a particularly wobbly week, I might skip one. If I have something I really want to share, I might send an extra one. But mostly: Wednesdays.

Will you sell my email address?

Absolutely not. I wouldn't even know how. Your email is safe with me.

What if I sign up and then hate it?

Unsubscribe. There's a link at the bottom of every email. One click. No guilt. I won't even know you've gone. (Okay, I'll know, but I won't be weird about it.)

Do I have to reply?

No. You can just read. You can lurk. You can delete it without opening if that's what you need. This is a no-pressure zone.

What if I want to reply?

Please do. I read every reply. I can't always respond—energy, time, nervous system—but I see you. And hearing from you genuinely makes my day.

— Jennie