Gut Friendly Snacks

Gut-Soothing Turmeric Latte

Gut-Soothing Turmeric Latte

Okay, this is a drink, not a snack. But sometimes what you actually need is something warm to hold and sip. This turmeric latte—golden milk, if you're feeling fancy—is creamy,...

Gut-Soothing Turmeric Latte

Okay, this is a drink, not a snack. But sometimes what you actually need is something warm to hold and sip. This turmeric latte—golden milk, if you're feeling fancy—is creamy,...

Rosemary & Sea Salt Roasted Chickpeas

Rosemary & Sea Salt Roasted Chickpeas

These are what I make when I want something crunchy and savoury that isn't a bag of crisps. The chickpeas go crisp in the oven. The rosemary makes them smell...

Rosemary & Sea Salt Roasted Chickpeas

These are what I make when I want something crunchy and savoury that isn't a bag of crisps. The chickpeas go crisp in the oven. The rosemary makes them smell...

Lemon & Ginger Energy Balls

Lemon & Ginger Energy Balls

These are the snack equivalent of a gentle reset button. They live in the fridge. They take ten minutes to make. They taste bright and zingy, and the ginger gives...

Lemon & Ginger Energy Balls

These are the snack equivalent of a gentle reset button. They live in the fridge. They take ten minutes to make. They taste bright and zingy, and the ginger gives...

Simple Sourdough with Mashed Avocado & Seeds

Simple Sourdough with Mashed Avocado & Seeds

Sometimes a snack is just toast. But good toast. Sourdough, properly toasted. Avocado, mashed with a squeeze of lemon. A scatter of seeds. It takes five minutes and feels like...

Simple Sourdough with Mashed Avocado & Seeds

Sometimes a snack is just toast. But good toast. Sourdough, properly toasted. Avocado, mashed with a squeeze of lemon. A scatter of seeds. It takes five minutes and feels like...

Maple Roasted Pecans

Maple Roasted Pecans

These are dangerously easy. Four ingredients. Ten minutes in the oven. What emerges is a tray of glossy, sweet-salty pecans that taste far more impressive than the effort involved. I...

Maple Roasted Pecans

These are dangerously easy. Four ingredients. Ten minutes in the oven. What emerges is a tray of glossy, sweet-salty pecans that taste far more impressive than the effort involved. I...