Gut Friendly Snacks

Cucumber & Cream Cheese Bites with Dill

Cucumber & Cream Cheese Bites with Dill

This is not a recipe. It's an assembly job. Thick slices of cucumber, a smear of cream cheese, a frond of dill, and a crack of black pepper. It's cool,...

Cucumber & Cream Cheese Bites with Dill

This is not a recipe. It's an assembly job. Thick slices of cucumber, a smear of cream cheese, a frond of dill, and a crack of black pepper. It's cool,...

Spiced Roasted Chickpeas with Cumin & Paprika

Spiced Roasted Chickpeas with Cumin & Paprika

These are what I make when I want something crunchy and savoury that isn't a bag of crisps. Chickpeas roasted until crisp, tossed with cumin and smoked paprika. They're addictive...

Spiced Roasted Chickpeas with Cumin & Paprika

These are what I make when I want something crunchy and savoury that isn't a bag of crisps. Chickpeas roasted until crisp, tossed with cumin and smoked paprika. They're addictive...

Warm Spiced Apple Cider (Non-Alcoholic)

Warm Spiced Apple Cider (Non-Alcoholic)

This is the drink-snack hybrid for cold days. Apple juice simmered with cinnamon, star anise, and cloves. It makes the whole kitchen smell like Christmas. It's warming, comforting, and feels...

Warm Spiced Apple Cider (Non-Alcoholic)

This is the drink-snack hybrid for cold days. Apple juice simmered with cinnamon, star anise, and cloves. It makes the whole kitchen smell like Christmas. It's warming, comforting, and feels...

Dark Chocolate Dipped Dried Apricots

Dark Chocolate Dipped Dried Apricots

This is the snack for when you need something sweet but also vaguely nutritious. Dried apricots dipped in melted dark chocolate, with a sprinkle of sea salt. They feel like...

Dark Chocolate Dipped Dried Apricots

This is the snack for when you need something sweet but also vaguely nutritious. Dried apricots dipped in melted dark chocolate, with a sprinkle of sea salt. They feel like...

Rice Cake with Smashed Avocado & Radish

Rice Cake with Smashed Avocado & Radish

This is the snack for when you want something crunchy, creamy, and a bit peppery. A rice cake topped with smashed avocado and thinly sliced radishes. It's fresh, satisfying, and...

Rice Cake with Smashed Avocado & Radish

This is the snack for when you want something crunchy, creamy, and a bit peppery. A rice cake topped with smashed avocado and thinly sliced radishes. It's fresh, satisfying, and...

Turmeric & Black Pepper Roasted Cashews

Turmeric & Black Pepper Roasted Cashews

These are my "I want something savoury but also anti-inflammatory" snack. Cashews roasted with turmeric, black pepper, and a pinch of salt. The black pepper helps your body absorb the...

Turmeric & Black Pepper Roasted Cashews

These are my "I want something savoury but also anti-inflammatory" snack. Cashews roasted with turmeric, black pepper, and a pinch of salt. The black pepper helps your body absorb the...