Smoked Salmon & Avocado Roll-Ups
Smoked salmon slices spread with a little cream cheese, topped with avocado, and rolled up. It's a snack that feels fancy but takes two minutes.
Ingredients (Serves 1):
- 4 slices of smoked salmon
- 2 tbsp cream cheese
- ½ avocado, sliced
- Black pepper
- Lemon juice
Method: Spread cream cheese on the salmon. Lay a slice of avocado on each, season, and roll up.
Why it's gut-friendly: Salmon provides omega-3s. Avocado is rich in fibre. A very low-carb, high-protein snack.
