Carrot & Ginger Energy Balls
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A no-bake snack that tastes like carrot cake. Carrot, oats, dates, ginger, and a little coconut. Roll them up and keep them in the fridge.
Ingredients (Makes 10):
- 1 carrot, finely grated
- 100g rolled oats
- 80g Medjool dates, pitted
- 1 tsp ground ginger
- 1 tbsp coconut oil
- Desiccated coconut for rolling
Method: Blitz everything except the coconut in a food processor. Roll into balls, then roll in coconut. Chill.
Why it's gut-friendly: Carrots and oats are prebiotic. Dates provide natural sweetness and fibre. Ginger is anti-inflammatory.