Apple & Peanut Butter "Donuts"
Core an apple, slice it into rings, spread with peanut butter, and sprinkle with granola. It's a deconstructed snack that looks like a treat.
Ingredients (Serves 1):
- 1 apple, cored and sliced into thick rings
- 2 tbsp peanut butter
- 1 tbsp granola
Method: Spread the apple rings with peanut butter and dip into granola.
Why it's gut-friendly: Apples are rich in pectin. Peanut butter provides protein and healthy fats. Granola (low sugar) adds oat fibre.