Gut Friendly Lunches

Simple Baked Sweet Potato with Cottage Cheese & Chives

Simple Baked Sweet Potato with Cottage Cheese &...

A baked sweet potato is one of the easiest, most comforting lunches there is. Split open and topped with cottage cheese, chives, and black pepper. It's warm, creamy, and takes...

Simple Baked Sweet Potato with Cottage Cheese &...

A baked sweet potato is one of the easiest, most comforting lunches there is. Split open and topped with cottage cheese, chives, and black pepper. It's warm, creamy, and takes...

Edamame & Brown Rice Power Bowl

Edamame & Brown Rice Power Bowl

This is a plant-based powerhouse. Brown rice, edamame, shredded carrot, cucumber, and avocado, all drizzled with a miso-ginger dressing. It's fresh, filling, and packed with things your gut loves. Ingredients...

Edamame & Brown Rice Power Bowl

This is a plant-based powerhouse. Brown rice, edamame, shredded carrot, cucumber, and avocado, all drizzled with a miso-ginger dressing. It's fresh, filling, and packed with things your gut loves. Ingredients...

Chickpea & Artichoke Mason Jar Salad

Chickpea & Artichoke Mason Jar Salad

This is a salad you make in a jar, which means it's portable and stays fresh until you're ready to eat. Chickpeas, artichoke hearts, roasted peppers, and a lemon dressing....

Chickpea & Artichoke Mason Jar Salad

This is a salad you make in a jar, which means it's portable and stays fresh until you're ready to eat. Chickpeas, artichoke hearts, roasted peppers, and a lemon dressing....

Roasted Carrot & Hummus Open Sandwich

Roasted Carrot & Hummus Open Sandwich

This is a warm, open-faced sandwich. Roasted carrot batons, piled onto sourdough spread with good hummus, finished with a handful of rocket. It's sweet, savoury, and satisfying. Ingredients (Serves 1):...

Roasted Carrot & Hummus Open Sandwich

This is a warm, open-faced sandwich. Roasted carrot batons, piled onto sourdough spread with good hummus, finished with a handful of rocket. It's sweet, savoury, and satisfying. Ingredients (Serves 1):...

Simple Prawn & Avocado Lettuce Cups

Simple Prawn & Avocado Lettuce Cups

These are fresh, light, and take about five minutes. Prawns, avocado, cucumber, and a squeeze of lime, piled into crisp lettuce leaves. It's lunch that feels like finger food. No...

Simple Prawn & Avocado Lettuce Cups

These are fresh, light, and take about five minutes. Prawns, avocado, cucumber, and a squeeze of lime, piled into crisp lettuce leaves. It's lunch that feels like finger food. No...

Smoked Tofu & Sesame Rice Bowl

Smoked Tofu & Sesame Rice Bowl

Smoked tofu is a revelation. It's firm, savoury, and doesn't need pressing or marinating. Sliced and pan-fried until crisp, then served over brown rice with cucumber, avocado, and a sesame...

Smoked Tofu & Sesame Rice Bowl

Smoked tofu is a revelation. It's firm, savoury, and doesn't need pressing or marinating. Sliced and pan-fried until crisp, then served over brown rice with cucumber, avocado, and a sesame...