Gut Friendly Lunches
Simple Tomato & Butter Bean Soup
This is a store-cupboard soup. Tinned tomatoes, tinned butter beans, garlic, and rosemary. It takes about fifteen minutes and tastes like something that's been simmering all afternoon. The butter beans...
Simple Tomato & Butter Bean Soup
This is a store-cupboard soup. Tinned tomatoes, tinned butter beans, garlic, and rosemary. It takes about fifteen minutes and tastes like something that's been simmering all afternoon. The butter beans...
Chickpea & Roasted Cauliflower Salad with Tahini
Cauliflower roasted until golden and nutty, tossed with chickpeas and a creamy tahini dressing. This is a salad that actually fills you up. It's also great warm or cold, so...
Chickpea & Roasted Cauliflower Salad with Tahini
Cauliflower roasted until golden and nutty, tossed with chickpeas and a creamy tahini dressing. This is a salad that actually fills you up. It's also great warm or cold, so...
Smoked Mackerel & Beetroot Salad with Horseradi...
This sounds fancy. It's not. It's smoked mackerel from a packet, pre-cooked beetroot from a vacuum pack, and a quick yoghurt dressing spiked with horseradish. It takes five minutes. It's...
Smoked Mackerel & Beetroot Salad with Horseradi...
This sounds fancy. It's not. It's smoked mackerel from a packet, pre-cooked beetroot from a vacuum pack, and a quick yoghurt dressing spiked with horseradish. It takes five minutes. It's...
Tuna & Sweetcorn Jacket Potato
A jacket potato is the ultimate comfort lunch. Crispy skin, fluffy inside, piled high with tuna and sweetcorn. It takes a while in the oven, but almost zero effort. If...
Tuna & Sweetcorn Jacket Potato
A jacket potato is the ultimate comfort lunch. Crispy skin, fluffy inside, piled high with tuna and sweetcorn. It takes a while in the oven, but almost zero effort. If...
Creamy Coconut & Courgette Soup
This soup is light, creamy, and deeply green. It's made with courgettes and coconut milk, which makes it rich without being heavy. It's perfect for days when you want something...
Creamy Coconut & Courgette Soup
This soup is light, creamy, and deeply green. It's made with courgettes and coconut milk, which makes it rich without being heavy. It's perfect for days when you want something...
Warm Lentil & Roasted Carrot Salad with Cumin
This is a salad, but a warm one. Roasted carrots, tender lentils, and a cumin-spiked dressing. It's earthy, satisfying, and perfect for colder days when a cold salad feels like...
Warm Lentil & Roasted Carrot Salad with Cumin
This is a salad, but a warm one. Roasted carrots, tender lentils, and a cumin-spiked dressing. It's earthy, satisfying, and perfect for colder days when a cold salad feels like...