Gut Friendly Lunches
Simple Sardine & Tomato Pasta
This is the meal I make when the cupboard is bare and I can't face a trip to the shops. Tinned sardines, tinned tomatoes, garlic, and pasta. It's cheap, quick,...
Simple Sardine & Tomato Pasta
This is the meal I make when the cupboard is bare and I can't face a trip to the shops. Tinned sardines, tinned tomatoes, garlic, and pasta. It's cheap, quick,...
Chickpea & Roasted Red Pepper Hummus with Crudités
Sometimes lunch is just a really good hummus with things to dip in it. This one is made with chickpeas and roasted red peppers from a jar. It's sweet, smoky,...
Chickpea & Roasted Red Pepper Hummus with Crudités
Sometimes lunch is just a really good hummus with things to dip in it. This one is made with chickpeas and roasted red peppers from a jar. It's sweet, smoky,...
Gentle Egg Drop Soup with Peas
This is the soup I make when I need something warm, soothing, and incredibly easy. It's just stock, peas, and ribbons of egg, swirled into the hot broth. It's light,...
Gentle Egg Drop Soup with Peas
This is the soup I make when I need something warm, soothing, and incredibly easy. It's just stock, peas, and ribbons of egg, swirled into the hot broth. It's light,...
Simple Avocado & Black Bean Wrap
This is the lunch for when you need something fast, portable, and satisfying. Mashed avocado, black beans, a squeeze of lime, and a sprinkle of cumin. Wrap it up in...
Simple Avocado & Black Bean Wrap
This is the lunch for when you need something fast, portable, and satisfying. Mashed avocado, black beans, a squeeze of lime, and a sprinkle of cumin. Wrap it up in...
Roasted Beetroot & Lentil Salad with Balsamic
This is a salad for people who think they don't like salad. Earthy roasted beetroot, tender lentils, and a tangy balsamic dressing. It's substantial, colourful, and tastes even better the...
Roasted Beetroot & Lentil Salad with Balsamic
This is a salad for people who think they don't like salad. Earthy roasted beetroot, tender lentils, and a tangy balsamic dressing. It's substantial, colourful, and tastes even better the...
Tuna & White Bean Salad with Lemon & Parsley
This is the lunch I make when I need protein, fibre, and something that tastes fresh without requiring any cooking. It's just tinned tuna, white beans, lemon, parsley, and olive...
Tuna & White Bean Salad with Lemon & Parsley
This is the lunch I make when I need protein, fibre, and something that tastes fresh without requiring any cooking. It's just tinned tuna, white beans, lemon, parsley, and olive...