Chickpea & Roasted Cauliflower Salad with Tahini
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Cauliflower roasted until golden and nutty, tossed with chickpeas and a creamy tahini dressing. This is a salad that actually fills you up. It's also great warm or cold, so make extra and eat it for lunch tomorrow too.
Ingredients (Serves 2):
- 1 small head of cauliflower, broken into florets
- 1 tbsp olive oil
- 1 tsp cumin
- Salt and pepper
- 1 x 400g tin of chickpeas, rinsed and drained
- A large handful of spinach or rocket
For the dressing:
- 2 tbsp tahini
- Juice of ½ lemon
- 1 tsp maple syrup
- 2–3 tbsp warm water
- Pinch of salt
Method:
- Preheat oven to 200°C (180°C fan). Toss the cauliflower with olive oil, cumin, salt, and pepper. Roast for 20–25 minutes until golden and tender.
- Whisk the dressing ingredients together, adding enough warm water to make it pourable.
- Toss the warm cauliflower, chickpeas, and spinach with the dressing.
- Eat warm or at room temperature.
Why it's gut-friendly: Cauliflower is a cruciferous vegetable rich in fibre and antioxidants. Chickpeas are prebiotic powerhouses. Tahini provides healthy fats and minerals.