Gut Friendly Lunches
Courgette & Pea Fritters with Mint Yoghurt
These fritters are light, green, and surprisingly filling. They're mostly courgette, held together with a bit of flour and egg. The mint yoghurt makes them feel like a proper meal....
Courgette & Pea Fritters with Mint Yoghurt
These fritters are light, green, and surprisingly filling. They're mostly courgette, held together with a bit of flour and egg. The mint yoghurt makes them feel like a proper meal....
Simple Smoked Mackerel Pâté on Ryvita
This is not cooking. This is assembly. Smoked mackerel, Greek yoghurt, lemon, and pepper, mashed together until it becomes a creamy, smoky pâté. It takes three minutes. It's packed with...
Simple Smoked Mackerel Pâté on Ryvita
This is not cooking. This is assembly. Smoked mackerel, Greek yoghurt, lemon, and pepper, mashed together until it becomes a creamy, smoky pâté. It takes three minutes. It's packed with...
Roasted Sweet Potato & Chickpea Salad with Tahi...
This is a salad, but not a sad salad. The sweet potatoes are roasted until caramelised and soft. The chickpeas are crispy. The tahini dressing is creamy and tangy. It's...
Roasted Sweet Potato & Chickpea Salad with Tahi...
This is a salad, but not a sad salad. The sweet potatoes are roasted until caramelised and soft. The chickpeas are crispy. The tahini dressing is creamy and tangy. It's...
Gentle Miso & Tofu Soup
This is what I make when I want something warm and soupy but can't face a full cooking production. It takes ten minutes. It tastes like a hug. The miso...
Gentle Miso & Tofu Soup
This is what I make when I want something warm and soupy but can't face a full cooking production. It takes ten minutes. It tastes like a hug. The miso...
Butter Bean & Lemon Mash on Sourdough
This is like mashed potatoes, but with beans. Which sounds weird, but stay with me. Butter beans mash into this creamy, savoury, incredibly satisfying spread. The lemon makes it bright....
Butter Bean & Lemon Mash on Sourdough
This is like mashed potatoes, but with beans. Which sounds weird, but stay with me. Butter beans mash into this creamy, savoury, incredibly satisfying spread. The lemon makes it bright....
Simple Sesame & Ginger Soba Noodles
These noodles are cold, refreshing, and take about ten minutes from start to finish. They're perfect for days when you want something light but still satisfying. The sesame and ginger...
Simple Sesame & Ginger Soba Noodles
These noodles are cold, refreshing, and take about ten minutes from start to finish. They're perfect for days when you want something light but still satisfying. The sesame and ginger...