Gut Friendly Breakfasts

Soft Herby Omelette with Goat's Cheese

Soft Herby Omelette with Goat's Cheese

An omelette is the fastest way to turn eggs into a meal. This one is soft, barely set, and filled with fresh herbs and creamy goat's cheese. It takes about...

Soft Herby Omelette with Goat's Cheese

An omelette is the fastest way to turn eggs into a meal. This one is soft, barely set, and filled with fresh herbs and creamy goat's cheese. It takes about...

Savoury Rice Porridge with Soft Egg & Soy

Savoury Rice Porridge with Soft Egg & Soy

This is congee's cousin—a quick savoury rice porridge made with leftover rice. It's warm, creamy, and deeply comforting. Top it with a soft-boiled egg, a drizzle of soy, and some...

Savoury Rice Porridge with Soft Egg & Soy

This is congee's cousin—a quick savoury rice porridge made with leftover rice. It's warm, creamy, and deeply comforting. Top it with a soft-boiled egg, a drizzle of soy, and some...

Baked Eggs in Tomato & Spinach (Shakshuka-Style)

Baked Eggs in Tomato & Spinach (Shakshuka-Style)

This is what I make when I want something that feels like a proper meal but requires about ten minutes of actual work. Eggs baked in a simple tomato sauce...

Baked Eggs in Tomato & Spinach (Shakshuka-Style)

This is what I make when I want something that feels like a proper meal but requires about ten minutes of actual work. Eggs baked in a simple tomato sauce...

Courgette & Oat Breakfast Fritters

Courgette & Oat Breakfast Fritters

These are somewhere between a fritter and a pancake. Grated courgette, oats, egg, and a bit of cheese, fried until golden and crisp. They're savoury, satisfying, and a great way...

Courgette & Oat Breakfast Fritters

These are somewhere between a fritter and a pancake. Grated courgette, oats, egg, and a bit of cheese, fried until golden and crisp. They're savoury, satisfying, and a great way...

Warming Prune & Cinnamon Compote with Yoghurt

Warming Prune & Cinnamon Compote with Yoghurt

Prunes get a bad rap. They're associated with elderly relatives and digestive issues. But they're also delicious—sweet, rich, and incredibly good for your gut. Stewed gently with cinnamon and a...

Warming Prune & Cinnamon Compote with Yoghurt

Prunes get a bad rap. They're associated with elderly relatives and digestive issues. But they're also delicious—sweet, rich, and incredibly good for your gut. Stewed gently with cinnamon and a...

Savoury Oatcakes with Smashed Pea & Mint

Savoury Oatcakes with Smashed Pea & Mint

Oats don't have to be sweet. These are little savoury oatcakes, soft on the inside and crispy on the outside, topped with smashed peas and fresh mint. They're perfect for...

Savoury Oatcakes with Smashed Pea & Mint

Oats don't have to be sweet. These are little savoury oatcakes, soft on the inside and crispy on the outside, topped with smashed peas and fresh mint. They're perfect for...