Gut Friendly Breakfasts

Courgette & Feta Muffins

Courgette & Feta Muffins

Savoury muffins are an underrated breakfast. These are packed with grated courgette, salty feta, and fresh dill. They're soft, moist, and perfect for grabbing on your way out the door....

Courgette & Feta Muffins

Savoury muffins are an underrated breakfast. These are packed with grated courgette, salty feta, and fresh dill. They're soft, moist, and perfect for grabbing on your way out the door....

Soft Scrambled Eggs with Smoked Salmon & Chives

Soft Scrambled Eggs with Smoked Salmon & Chives

This feels like a hotel breakfast. It's not. It's just eggs, scrambled low and slow, with a few slivers of smoked salmon and a handful of chives. It takes five...

Soft Scrambled Eggs with Smoked Salmon & Chives

This feels like a hotel breakfast. It's not. It's just eggs, scrambled low and slow, with a few slivers of smoked salmon and a handful of chives. It takes five...

Peanut Butter & Berry Oat Bars

Peanut Butter & Berry Oat Bars

These are somewhere between a flapjack and a granola bar. Soft, chewy, and packed with oats, peanut butter, and berries. They require no baking if you use the fridge to...

Peanut Butter & Berry Oat Bars

These are somewhere between a flapjack and a granola bar. Soft, chewy, and packed with oats, peanut butter, and berries. They require no baking if you use the fridge to...

Cinnamon & Raisin Oat Scones

Cinnamon & Raisin Oat Scones

These are not proper scones. They're rough, rustic, oaty things that take about fifteen minutes from start to finish. They're barely sweet, perfect with a smear of butter, and excellent...

Cinnamon & Raisin Oat Scones

These are not proper scones. They're rough, rustic, oaty things that take about fifteen minutes from start to finish. They're barely sweet, perfect with a smear of butter, and excellent...

Savoury Rice Cakes with Smashed Pea & Avocado

Savoury Rice Cakes with Smashed Pea & Avocado

This is the breakfast for when you want something fresh, green, and savoury but can't face cooking. It's an assembly job. Rice cakes, smashed avocado, and peas mashed with lemon...

Savoury Rice Cakes with Smashed Pea & Avocado

This is the breakfast for when you want something fresh, green, and savoury but can't face cooking. It's an assembly job. Rice cakes, smashed avocado, and peas mashed with lemon...

Spiced Buckwheat & Banana Pancakes

Spiced Buckwheat & Banana Pancakes

These are small, soft pancakes made with buckwheat flour and mashed banana. They're naturally gluten-free and sweetened only with fruit. They're not fluffy American-style diner pancakes. They're more like little...

Spiced Buckwheat & Banana Pancakes

These are small, soft pancakes made with buckwheat flour and mashed banana. They're naturally gluten-free and sweetened only with fruit. They're not fluffy American-style diner pancakes. They're more like little...