Gut Friendly Breakfasts

Peanut Butter & Banana Oat Bars

Peanut Butter & Banana Oat Bars

These are not proper granola bars. They're soft, chewy, and held together by mashed banana and peanut butter. They require no baking if you don't want to, though I prefer...

Peanut Butter & Banana Oat Bars

These are not proper granola bars. They're soft, chewy, and held together by mashed banana and peanut butter. They require no baking if you don't want to, though I prefer...

Soft Herb & Feta Scrambled Eggs

Soft Herb & Feta Scrambled Eggs

Eggs, but make them green. These scrambled eggs are soft, creamy, and flecked with fresh herbs and salty feta. They feel like something you'd get at a posh café, but...

Soft Herb & Feta Scrambled Eggs

Eggs, but make them green. These scrambled eggs are soft, creamy, and flecked with fresh herbs and salty feta. They feel like something you'd get at a posh café, but...

Spiced Carrot & Oat Breakfast Muffins

Spiced Carrot & Oat Breakfast Muffins

These are the muffins I make on a Sunday when I want to feel like I've got my life together. They're soft, gently spiced, and packed with grated carrot. They...

Spiced Carrot & Oat Breakfast Muffins

These are the muffins I make on a Sunday when I want to feel like I've got my life together. They're soft, gently spiced, and packed with grated carrot. They...

Gentle Ginger & Turmeric Congee

Gentle Ginger & Turmeric Congee

Congee is rice porridge. It's what you eat when your stomach is off, your nervous system is fried, and you need something that feels like a warm blanket from the...

Gentle Ginger & Turmeric Congee

Congee is rice porridge. It's what you eat when your stomach is off, your nervous system is fried, and you need something that feels like a warm blanket from the...

Raspberry & Coconut Chia Jam on Sourdough

Raspberry & Coconut Chia Jam on Sourdough

Jam without the sugar crash. This is just raspberries, chia seeds, and a tiny bit of maple syrup, mashed together until it becomes thick and jammy. It takes five minutes....

Raspberry & Coconut Chia Jam on Sourdough

Jam without the sugar crash. This is just raspberries, chia seeds, and a tiny bit of maple syrup, mashed together until it becomes thick and jammy. It takes five minutes....

Soft-Boiled Eggs with Asparagus Soldiers

Soft-Boiled Eggs with Asparagus Soldiers

Soft-boiled eggs and soldiers is a classic for a reason. But sometimes you want to feel like a grown-up. Enter asparagus soldiers. They're green. They're fancy. They make you feel...

Soft-Boiled Eggs with Asparagus Soldiers

Soft-boiled eggs and soldiers is a classic for a reason. But sometimes you want to feel like a grown-up. Enter asparagus soldiers. They're green. They're fancy. They make you feel...