Gut Friendly Lunches
Gut-Loving Kefir & Herb Dip with Crudités
Sometimes lunch is just a really good dip with things to dip in it. This one is made with kefir—a fermented milk drink packed with probiotics—and fresh herbs. It's tangy,...
Gut-Loving Kefir & Herb Dip with Crudités
Sometimes lunch is just a really good dip with things to dip in it. This one is made with kefir—a fermented milk drink packed with probiotics—and fresh herbs. It's tangy,...
Warming Red Lentil & Carrot Soup
This soup is what I make when I need something warm, filling, and deeply orange. It's naturally vegan, endlessly forgiving, and tastes even better the next day. The lentils make...
Warming Red Lentil & Carrot Soup
This soup is what I make when I need something warm, filling, and deeply orange. It's naturally vegan, endlessly forgiving, and tastes even better the next day. The lentils make...
Simple Sardine & Avocado Smash on Sourdough
Sardines. I know. They have a reputation. But hear me out: they're cheap, sustainable, and absolutely packed with omega-3s that your brain and gut adore. Mashed with avocado, lemon, and...
Simple Sardine & Avocado Smash on Sourdough
Sardines. I know. They have a reputation. But hear me out: they're cheap, sustainable, and absolutely packed with omega-3s that your brain and gut adore. Mashed with avocado, lemon, and...
Butter Bean & Rosemary Mash on Toast
This is like mashed potatoes, but with beans. Which sounds weird, but stay with me. Butter beans mash into this creamy, savoury, incredibly satisfying spread. The rosemary makes it feel...
Butter Bean & Rosemary Mash on Toast
This is like mashed potatoes, but with beans. Which sounds weird, but stay with me. Butter beans mash into this creamy, savoury, incredibly satisfying spread. The rosemary makes it feel...
Simple Salmon & Avocado Sushi Bowl
All the joy of sushi without the faff of rolling things. This bowl is fresh, satisfying, and comes together in the time it takes to cook some rice. The salmon...
Simple Salmon & Avocado Sushi Bowl
All the joy of sushi without the faff of rolling things. This bowl is fresh, satisfying, and comes together in the time it takes to cook some rice. The salmon...
Gentle Ginger & Turmeric Fried Rice with Egg
This is what I make when I have leftover rice and need something warm and satisfying in fifteen minutes. The ginger and turmeric make it golden and anti-inflammatory. The egg...
Gentle Ginger & Turmeric Fried Rice with Egg
This is what I make when I have leftover rice and need something warm and satisfying in fifteen minutes. The ginger and turmeric make it golden and anti-inflammatory. The egg...