Gut Friendly Breakfasts
Soothing Apple & Cinnamon Porridge
Sometimes you need breakfast to feel like a hug. This is that breakfast. Soft, warm, gently spiced—it's the edible equivalent of a weighted blanket. The apples cook down into the...
Soothing Apple & Cinnamon Porridge
Sometimes you need breakfast to feel like a hug. This is that breakfast. Soft, warm, gently spiced—it's the edible equivalent of a weighted blanket. The apples cook down into the...
Simple Sourdough with Mashed Avocado & Seeds
Sometimes you don't want a recipe. You don't want to measure things or follow steps or think about gut health. You just want toast. But good toast. Sourdough toast. (Fermented...
Simple Sourdough with Mashed Avocado & Seeds
Sometimes you don't want a recipe. You don't want to measure things or follow steps or think about gut health. You just want toast. But good toast. Sourdough toast. (Fermented...
Warming Cinnamon & Cardamom Quinoa Porridge
Quinoa for breakfast? Yes. I know it's usually a sad desk lunch thing, but hear me out. Cooked in milk with cinnamon and cardamom, it becomes creamy and nutty and...
Warming Cinnamon & Cardamom Quinoa Porridge
Quinoa for breakfast? Yes. I know it's usually a sad desk lunch thing, but hear me out. Cooked in milk with cinnamon and cardamom, it becomes creamy and nutty and...
Coconut & Lime Chia Pudding
This tastes like dessert. I need you to know that upfront. It's creamy and coconutty and the lime makes it sing. It feels like a treat. It's also packed with...
Coconut & Lime Chia Pudding
This tastes like dessert. I need you to know that upfront. It's creamy and coconutty and the lime makes it sing. It feels like a treat. It's also packed with...
Soft-Scrambled Eggs with Turmeric & Sourdough
Some mornings you just need eggs. But not dry, rubbery, overcooked eggs. Soft, creamy, barely-set eggs. The kind that take four minutes and make you feel like you've done something...
Soft-Scrambled Eggs with Turmeric & Sourdough
Some mornings you just need eggs. But not dry, rubbery, overcooked eggs. Soft, creamy, barely-set eggs. The kind that take four minutes and make you feel like you've done something...
Gut-Loving Kefir & Berry Smoothie
Kefir is like yoghurt's tangier, more interesting cousin. It's a fermented milk drink that's absolutely packed with probiotics—the good bacteria that keep your gut microbiome happy. And a happy gut...
Gut-Loving Kefir & Berry Smoothie
Kefir is like yoghurt's tangier, more interesting cousin. It's a fermented milk drink that's absolutely packed with probiotics—the good bacteria that keep your gut microbiome happy. And a happy gut...