No-Cook / Assembly-Only Meals
Greek Yoghurt, Walnut & Honey Bowl
This is my "I need something right now" meal. Thick Greek yoghurt, a handful of walnuts, and a drizzle of honey. It takes thirty seconds. It's creamy, crunchy, sweet, and...
Greek Yoghurt, Walnut & Honey Bowl
This is my "I need something right now" meal. Thick Greek yoghurt, a handful of walnuts, and a drizzle of honey. It takes thirty seconds. It's creamy, crunchy, sweet, and...
Almond Butter & Berry Rice Cakes
This is the sweet option. Rice cakes spread thickly with almond butter, topped with fresh berries (or thawed frozen ones), and drizzled with a little honey. It's crunchy, creamy, and...
Almond Butter & Berry Rice Cakes
This is the sweet option. Rice cakes spread thickly with almond butter, topped with fresh berries (or thawed frozen ones), and drizzled with a little honey. It's crunchy, creamy, and...
Mozzarella, Tomato & Basil Plate (Deconstructed...
This is the laziest possible version of an Italian classic. No slicing, no layering. Just tear the mozzarella, halve the tomatoes, scatter with basil leaves, and anoint with olive oil...
Mozzarella, Tomato & Basil Plate (Deconstructed...
This is the laziest possible version of an Italian classic. No slicing, no layering. Just tear the mozzarella, halve the tomatoes, scatter with basil leaves, and anoint with olive oil...
Cottage Cheese, Peach & Seed Bowl
Cottage cheese is having a moment, and for good reason. It's high in protein, naturally fermented (if you buy live-culture), and pairs beautifully with sweet fruit. Use tinned peaches in...
Cottage Cheese, Peach & Seed Bowl
Cottage cheese is having a moment, and for good reason. It's high in protein, naturally fermented (if you buy live-culture), and pairs beautifully with sweet fruit. Use tinned peaches in...
Sardine & Avocado Open Sandwich on Rye
Sardines are a nutritional heavyweight—cheap, sustainable, and packed with omega-3s. Mash them with avocado and a squeeze of lemon, and they become creamy and mellow. Pile the mixture onto dark...
Sardine & Avocado Open Sandwich on Rye
Sardines are a nutritional heavyweight—cheap, sustainable, and packed with omega-3s. Mash them with avocado and a squeeze of lemon, and they become creamy and mellow. Pile the mixture onto dark...
Classic Hummus & Crunchy Veg Plate
Sometimes lunch is just a really good hummus with a pile of raw vegetables. This is the assembly job to end all assembly jobs. Use any hummus you like—shop-bought or...
Classic Hummus & Crunchy Veg Plate
Sometimes lunch is just a really good hummus with a pile of raw vegetables. This is the assembly job to end all assembly jobs. Use any hummus you like—shop-bought or...