Classic Hummus & Crunchy Veg Plate

Sometimes lunch is just a really good hummus with a pile of raw vegetables. This is the assembly job to end all assembly jobs. Use any hummus you like—shop-bought or the rough one you made with a fork from the Travel Kettle collection. The key is variety: different colours, different textures, all crunchy.

Ingredients (Serves 1):

• 4 tbsp hummus
• A handful of carrot batons
• A handful of cucumber sticks
• A handful of radishes, halved
• A handful of sugar snap peas
• A sprinkle of smoked paprika (optional)
• A drizzle of olive oil

Method:

1. Spoon the hummus into a bowl. Sprinkle with paprika if using, and drizzle with olive oil.
2. Arrange the veg around the hummus on a plate. Dip. Eat.

Why it's gut-friendly: Chickpea-based hummus is a prebiotic staple. Raw vegetables provide a huge variety of fibres and polyphenols. Olive oil is anti-inflammatory. A gut-health powerhouse on a plate.