Sensory-Friendly Meals
Plain Pasta with Butter & Nutritional Yeast
This is the meal for when everything else feels too complicated. Plain pasta, a knob of butter, and a sprinkle of nutritional yeast (which tastes like mild, savoury cheese). No...
Plain Pasta with Butter & Nutritional Yeast
This is the meal for when everything else feels too complicated. Plain pasta, a knob of butter, and a sprinkle of nutritional yeast (which tastes like mild, savoury cheese). No...
Smooth Carrot & Potato Mash
This is comfort in a bowl. Equal parts carrot and potato, boiled until very soft, then mashed with butter until completely smooth. It's sweet, savoury, and a beautiful pale orange....
Smooth Carrot & Potato Mash
This is comfort in a bowl. Equal parts carrot and potato, boiled until very soft, then mashed with butter until completely smooth. It's sweet, savoury, and a beautiful pale orange....
Plain Rice with a Fried Egg & Soy Sauce
This is my ultimate "safe" meal. Plain white rice, a fried egg with a completely set yolk, and a drizzle of soy sauce. That's it. Every component is predictable. The...
Plain Rice with a Fried Egg & Soy Sauce
This is my ultimate "safe" meal. Plain white rice, a fried egg with a completely set yolk, and a drizzle of soy sauce. That's it. Every component is predictable. The...
Creamy Polenta with Butter & Parmesan
Polenta is one of the most sensory-safe foods I know. It's smooth, creamy, and completely uniform—no lumps, no surprises, just a warm, soft bowl of comfort. This version is enriched...
Creamy Polenta with Butter & Parmesan
Polenta is one of the most sensory-safe foods I know. It's smooth, creamy, and completely uniform—no lumps, no surprises, just a warm, soft bowl of comfort. This version is enriched...