Gut Friendly Dinners

Smoky Aubergine & Chickpea Stew

Smoky Aubergine & Chickpea Stew

This is a proper, warming, autumnal stew. Aubergine cooked until soft and smoky, chickpeas, tomatoes, and a gentle hit of smoked paprika. It's vegan, deeply satisfying, and tastes even better...

Smoky Aubergine & Chickpea Stew

This is a proper, warming, autumnal stew. Aubergine cooked until soft and smoky, chickpeas, tomatoes, and a gentle hit of smoked paprika. It's vegan, deeply satisfying, and tastes even better...

Baked Cod with a Herb & Almond Crust

Baked Cod with a Herb & Almond Crust

This is a simple baked cod with a crunchy, savoury topping made from almonds, herbs, and a little Parmesan. It's like a healthier version of fish fingers for grown-ups. Serve...

Baked Cod with a Herb & Almond Crust

This is a simple baked cod with a crunchy, savoury topping made from almonds, herbs, and a little Parmesan. It's like a healthier version of fish fingers for grown-ups. Serve...

Creamy Coconut & Spinach Lentil Dahl

Creamy Coconut & Spinach Lentil Dahl

This is the dahl I make when I want something warm, creamy, and deeply orange. Red lentils cook down into a soft, velvety texture. Coconut milk makes it rich. Spinach...

Creamy Coconut & Spinach Lentil Dahl

This is the dahl I make when I want something warm, creamy, and deeply orange. Red lentils cook down into a soft, velvety texture. Coconut milk makes it rich. Spinach...

Miso-Glazed Chicken with Stir-Fried Greens

Miso-Glazed Chicken with Stir-Fried Greens

This is a quick, flavour-packed dinner. Chicken thighs brushed with a sweet-savoury miso glaze and baked until sticky and golden. Serve with stir-fried greens and brown rice. It feels like...

Miso-Glazed Chicken with Stir-Fried Greens

This is a quick, flavour-packed dinner. Chicken thighs brushed with a sweet-savoury miso glaze and baked until sticky and golden. Serve with stir-fried greens and brown rice. It feels like...

Lentil & Mushroom Bolognese

Lentil & Mushroom Bolognese

This is a plant-based Bolognese that's rich, savoury, and deeply satisfying. Lentils and mushrooms replace the meat. A splash of soy adds depth. Serve with wholemeal spaghetti and a mountain...

Lentil & Mushroom Bolognese

This is a plant-based Bolognese that's rich, savoury, and deeply satisfying. Lentils and mushrooms replace the meat. A splash of soy adds depth. Serve with wholemeal spaghetti and a mountain...

Simple Baked Trout with Lemon & Herbs

Simple Baked Trout with Lemon & Herbs

Trout is the underrated cousin of salmon. It's cheaper, just as delicious, and cooks in about fifteen minutes. Baked whole with lemon, herbs, and a drizzle of olive oil. Serve...

Simple Baked Trout with Lemon & Herbs

Trout is the underrated cousin of salmon. It's cheaper, just as delicious, and cooks in about fifteen minutes. Baked whole with lemon, herbs, and a drizzle of olive oil. Serve...