Gut Friendly Dinners

One-Pan Harissa Chicken with Chickpeas & Peppers

One-Pan Harissa Chicken with Chickpeas & Peppers

A spicy, smoky, one-pan wonder. Chicken thighs roasted with peppers, chickpeas, and a gentle harissa paste. Harissa varies in heat, so use a mild one or just a small amount...

One-Pan Harissa Chicken with Chickpeas & Peppers

A spicy, smoky, one-pan wonder. Chicken thighs roasted with peppers, chickpeas, and a gentle harissa paste. Harissa varies in heat, so use a mild one or just a small amount...

Smoky Aubergine & Lentil Moussaka

Smoky Aubergine & Lentil Moussaka

A lighter take on moussaka. Slices of roasted aubergine layered with a rich lentil and tomato sauce, topped with a creamy yoghurt topping instead of béchamel. It's comfort food that's...

Smoky Aubergine & Lentil Moussaka

A lighter take on moussaka. Slices of roasted aubergine layered with a rich lentil and tomato sauce, topped with a creamy yoghurt topping instead of béchamel. It's comfort food that's...

Chicken & Apricot Tagine with Almonds

Chicken & Apricot Tagine with Almonds

A gently spiced, slightly sweet Moroccan-inspired stew. Chicken thighs cooked with apricots, ginger, and saffron until falling apart. Scatter with toasted almonds and fresh coriander. Ingredients (Serves 4): 4–6 chicken...

Chicken & Apricot Tagine with Almonds

A gently spiced, slightly sweet Moroccan-inspired stew. Chicken thighs cooked with apricots, ginger, and saffron until falling apart. Scatter with toasted almonds and fresh coriander. Ingredients (Serves 4): 4–6 chicken...

Miso & Ginger Poached Salmon with Soba Noodles

Miso & Ginger Poached Salmon with Soba Noodles

Salmon poached in a delicate miso-ginger broth, served over nutty soba noodles with steamed bok choy. It's light, fragrant, and feels like something from a Japanese kitchen. Ready in twenty...

Miso & Ginger Poached Salmon with Soba Noodles

Salmon poached in a delicate miso-ginger broth, served over nutty soba noodles with steamed bok choy. It's light, fragrant, and feels like something from a Japanese kitchen. Ready in twenty...

Turkey & Courgette Burgers with Sweet Potato Wedges

Turkey & Courgette Burgers with Sweet Potato We...

These are not your average burgers. They're made with turkey mince and grated courgette, which keeps them incredibly moist. Serve with baked sweet potato wedges and a dollop of yoghurt....

Turkey & Courgette Burgers with Sweet Potato We...

These are not your average burgers. They're made with turkey mince and grated courgette, which keeps them incredibly moist. Serve with baked sweet potato wedges and a dollop of yoghurt....

One-Pot Smoky Bean & Sweet Potato Chilli

One-Pot Smoky Bean & Sweet Potato Chilli

This is a proper, warming, smoky chilli. Sweet potatoes, black beans, kidney beans, and a gentle hit of chipotle or smoked paprika. It's vegan, endlessly adaptable, and tastes even better...

One-Pot Smoky Bean & Sweet Potato Chilli

This is a proper, warming, smoky chilli. Sweet potatoes, black beans, kidney beans, and a gentle hit of chipotle or smoked paprika. It's vegan, endlessly adaptable, and tastes even better...