Blogs
What "Rest" Actually Means When You Have Anxiety
It's not bubble baths and scented candles. It's permission to stop performing. Even for five minutes. "Just rest." "You need to relax." "Have you tried taking some time for yourself?"...
What "Rest" Actually Means When You Have Anxiety
It's not bubble baths and scented candles. It's permission to stop performing. Even for five minutes. "Just rest." "You need to relax." "Have you tried taking some time for yourself?"...
The Day I Was Told I Was "Fit for Work" (A Rant)
I can barely leave my room some days. I avoid the kitchen at night. I've had panic attacks that sent me to A&E. But sure. I'm "fit for work." I...
The Day I Was Told I Was "Fit for Work" (A Rant)
I can barely leave my room some days. I avoid the kitchen at night. I've had panic attacks that sent me to A&E. But sure. I'm "fit for work." I...
Why I Avoid the Kitchen at Night (An HMO Diary ...
I haven't been in my kitchen at night for nearly three years. Not once. Not to make tea. Not to get water. Not to grab a snack. The kitchen, after...
Why I Avoid the Kitchen at Night (An HMO Diary ...
I haven't been in my kitchen at night for nearly three years. Not once. Not to make tea. Not to get water. Not to grab a snack. The kitchen, after...
What Executive Dysfunction Looks Like in Real L...
It's not laziness. It's a neurological traffic jam. And the laundry is winning. Let me tell you about my laundry. It's been in the washing machine for two days. Before...
What Executive Dysfunction Looks Like in Real L...
It's not laziness. It's a neurological traffic jam. And the laundry is winning. Let me tell you about my laundry. It's been in the washing machine for two days. Before...
Masking: The Exhausting Art of Pretending to Be...
I've spent decades performing "normal." It's cost me more than I can calculate. And I'm finally learning to put the mask down. Masking is the art of pretending to be...
Masking: The Exhausting Art of Pretending to Be...
I've spent decades performing "normal." It's cost me more than I can calculate. And I'm finally learning to put the mask down. Masking is the art of pretending to be...
The Loneliness of Being Single at 52 (And Why I...
I've been married twice. Both marriages failed. Now I'm single by choice—and it's the best decision I've ever made. Even when it's lonely. I've been married twice. Both marriages failed....
The Loneliness of Being Single at 52 (And Why I...
I've been married twice. Both marriages failed. Now I'm single by choice—and it's the best decision I've ever made. Even when it's lonely. I've been married twice. Both marriages failed....