Blogs
Panic, But Polite: Surviving Anxiety in Public
Ever had a panic attack in the middle of a shop? Not the nice, quiet, contemplative kind of shop. The kind with fluorescent lighting that buzzes slightly out of sync,...
Panic, But Polite: Surviving Anxiety in Public
Ever had a panic attack in the middle of a shop? Not the nice, quiet, contemplative kind of shop. The kind with fluorescent lighting that buzzes slightly out of sync,...
Menopause & Anxiety: When Your Brain Thinks Eve...
Menopause is fun. Said no one ever. Not once in the history of human existence has a woman turned to her friend and said, "You know what, Linda? I'm absolutely...
Menopause & Anxiety: When Your Brain Thinks Eve...
Menopause is fun. Said no one ever. Not once in the history of human existence has a woman turned to her friend and said, "You know what, Linda? I'm absolutely...
Overthinking Since 1980: How to Survive Your Ow...
Let me paint you a picture. It's 2:47am. You are lying in bed, staring at the ceiling, which you now know has a small crack in the corner that you've...
Overthinking Since 1980: How to Survive Your Ow...
Let me paint you a picture. It's 2:47am. You are lying in bed, staring at the ceiling, which you now know has a small crack in the corner that you've...
Waiting for ADHD & Autism Assessments at 52: Ch...
Being a late-diagnosed adult is a special kind of chaos. It's not the fun, "ooh let's spontaneously book a weekend in Brighton" kind of chaos. It's the kind where you're...
Waiting for ADHD & Autism Assessments at 52: Ch...
Being a late-diagnosed adult is a special kind of chaos. It's not the fun, "ooh let's spontaneously book a weekend in Brighton" kind of chaos. It's the kind where you're...
I thought I Was Having a Heart Attack... Nope. ...
It starts innocently enough. A twinge in the chest. Nothing dramatic. Just a little something where something shouldn't be. And then your heart does that thing—that slightly-too-fast, slightly-too-hard thumping that makes you...
I thought I Was Having a Heart Attack... Nope. ...
It starts innocently enough. A twinge in the chest. Nothing dramatic. Just a little something where something shouldn't be. And then your heart does that thing—that slightly-too-fast, slightly-too-hard thumping that makes you...