Mild Cheesy Scrambled Eggs (Soft, No Herbs)

These eggs are soft, creamy, and completely uniform. No pepper, no herbs, no add-ins. Just eggs, butter, and a little mild cheddar, cooked low and slow until they're barely set. They're like a warm, savoury cloud.

Ingredients (Serves 1):

• 2 eggs
• 1 tbsp milk
• A small knob of butter
• 20g mild cheddar, finely grated
• A tiny pinch of salt

Method:

1. Whisk the eggs with the milk and salt until completely combined.
2. Melt the butter in a non-stick pan over low heat. Pour in the eggs.
3. Cook very gently, pushing the eggs around the pan with a spatula, until they form soft, creamy curds. Don't let them brown.
4. Just before they're fully set, stir in the grated cheddar until melted.
5. Remove from heat while still slightly soft. Eat immediately.

Sensory profile: Soft, creamy, and uniform. Mild cheesy flavour. No pepper, no herbs, no contrasting textures.

Why it's gut-friendly: Eggs are a complete protein. Mild cheddar is a fermented dairy product, providing a small probiotic boost. Gentle on the stomach.