Speedy Prawn & Spinach Coconut Soup

Speedy Prawn & Spinach Coconut Soup

A light, fragrant soup that comes together in about ten minutes. Prawns, spinach, and a coconut milk broth spiked with ginger and lime. It's warming and restorative.

Ingredients (Serves 1 generously):

  • 1 tsp coconut oil
  • 1 tsp fresh ginger, grated
  • 200ml vegetable stock
  • 100ml coconut milk
  • 100g raw prawns
  • A large handful of spinach
  • Juice of ½ lime
  • Salt

Method:

  1. Melt the coconut oil in a saucepan. Add the ginger and cook for 30 seconds.
  2. Pour in the stock and coconut milk. Bring to a simmer.
  3. Add the prawns and cook for 2–3 minutes until pink. Stir in the spinach until wilted.
  4. Squeeze in the lime juice and season. Serve immediately.

Why it's gut-friendly: Prawns are a lean protein. Coconut milk is gentle. Ginger and lime are digestive aids.

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