Ginger & Lemon Kombucha Mocktail

Kombucha is fermented tea, naturally fizzy and packed with probiotics. Mixed with fresh ginger, lemon, and a splash of sparkling water, it becomes a gut-friendly mocktail that feels like a proper drink.

Ingredients (Serves 1):

• 150ml plain or ginger kombucha
• 1 tsp fresh ginger, grated
• Juice of ½ lemon
• Splash of sparkling water
• Ice cubes
• Lemon slice to garnish

Method:

1. Put the grated ginger and lemon juice in a glass. Muddle gently.
2. Add ice cubes. Pour over the kombucha.
3. Top with a splash of sparkling water. Stir gently.

Why it's gut-friendly: Kombucha is fermented, packed with probiotics. Ginger is anti-inflammatory. Lemon adds vitamin C. A celebratory gut-friendly drink.