Coconut water is nature's sports drink—packed with electrolytes and very gentle on the stomach. Blitzed with fresh mint and a squeeze of lime, it's impossibly refreshing.
Ingredients (Serves 1):
250ml plain coconut water
A handful of fresh mint
Juice of ½ lime
Ice
Method: Muddle the mint with the lime juice. Add ice and pour over the coconut water.
Why it's gut-friendly: Coconut water is hydrating and contains minerals that support digestion. Mint soothes the gut.
